Problems with the adrenal glands can definitely affect and ruin the health of your nails and hair while also affecting the quality of your sleep. The adrenals are endocrine glands located just above the kidneys. These glands produce hormones such as adrenaline, cortisol and aldosterone which keep your blood pressure under check, boost your metabolism and reinforce your immune system.
When the hormones are released properly, your body is better equipped to deal with stress, which is often the source of serious health problems. However, if the function of the adrenals is somehow impaired, it will result in less hormones produced, which can be a big problem. Luckily, it can be resolved with a simple natural remedy we’re going to show you how to prepare today.
INGREDIENTS
- Organic honey
- Parsley leaves
- Ginger
- Brazilian nuts
- Raisins
PREPARATION
Mix the Brazil nuts and parsley leaves in a blender, then add the raisins, ginger and honey and mix again well.
Transfer the mixture to a jar and take 2 teaspoons of it in the morning on an empty stomach.
For best results, we suggest taking the remedy 2-3 times a week.
In just a short time, you will start sleeping better, your hair and nails will be healthier and your overall health will be much improved.
